How Do We Unlearn the Lies Learned in Childhood?

How Do We Unlearn the Lies Learned in Childhood?

Every day we have opportunities to unlearn lies we may have learned. Many of the lies that we believe about ourselves were seeded in childhood. Especially if you grew up in violent home. A home in which the violence could have been physical or nonphysical. Those...
Can Adversity in Childhood Create Emotional Strength?

Can Adversity in Childhood Create Emotional Strength?

The same adversities you faced in your childhood home that led you to believe LIES about yourself also allowed you to develop skills and abilities that others don’t have. These skills — or gifts — are inside each of you and are found by replacing the...
The Chilling 911 Call You Won’t Hear During the Super Bowl

The Chilling 911 Call You Won’t Hear During the Super Bowl

A friend who works with me at cdv.org texted me the link to a domestic violence ad that will run during the Super Bowl and said, “watch this.” I did. As I watched, I found my heart rate increasing, I was holding my breath and as it ended, I felt tears in my eyes. I...