Growing Up With a Violent Mother

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The GUILT and shame we carry after experiencing adversities in childhood can have numerous layers. To help you begin to unravel those layers, I want to share with you the inspirational story of British actor Martin Rayner that I documented in my book, INVINCIBLE. While his journey through toxic shame is extreme, his triumph is […]

What is the one truth I must know if I experienced Childhood Domestic Violence – CDV

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“The worst guilt to accept is an undeserved guilt.” -Ayn Rand, Atlas Shrugged. If you grew up living with domestic violence it is highly likely that you carry with you a false sense of guilt—a false sense of shame. You believe that you are somehow guilty or that you have something to be ashamed of. […]