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How Trauma Rewires the Brain

How Trauma Rewires the Brain

Experiencing trauma can significantly rewire the brain, as hormones are released in excess due to stress. Fortunately, therapy can provide an understanding of emotions, helping to restore balance to the brain. This article features input from Licensed Psychologist and...

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The Adversity Faced in Childhood That Has No Name

The Adversity Faced in Childhood That Has No Name

Did you know that growing up facing adversity in your childhood home has an impact on your life that can last well into your adult years? The adversity negatively wires a developing brain. This can cause us to struggle with our relationships, emotions, behaviors, and...

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How Do We Unlearn the Lies Learned in Childhood?

How Do We Unlearn the Lies Learned in Childhood?

Every day we have opportunities to unlearn lies we may have learned. Many of the lies that we believe about ourselves were seeded in childhood. Especially if you grew up in violent home. A home in which the violence could have been physical or nonphysical. Those...

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